Hi, I’m Caylee, I’m the Head Trainer for Rize personal coaching business, a certified PT and also a NPC bikini competitor.

If you’re a female looking to develop undeniable confidence and build the body you’re proud of- I’d love to hear from you!

During our sessions, I bring a unique blend of fun, motivation all while pushing your limits strength training.. I’ve watched women I’ve coached develop newfound confidence , build strength and muscle tissue by training hard and following my programming in design for you, drop extra fat, and rebuild a body full of muscle and high energy, I’ve even helped women reshape their mindsets with food and learn healthy habits for themselves.

Fitness & healthy habits are about finding what works best for you and your lifestyle. By Having conquered my own personal battles in the past with food and terrible body image. I’m on a mission to help women regain control over their mindset while building up their body and developing strength for a healthier life and more empowered, confident woman!

So if your a woman’s who’s lost and need guidance or simply have goals for yourself ,I would love the opportunity to work with you on your journey of transformation towards a healthier, happier you!

My personal favorite quote, "Make someone smile every day, but never forget you are someone too," a great reminder of showing self compassion and kindness to yourself.